Take 2 have partnered with Yoga Coach and Menopause Champion - Nicola Edwards to bring this event to you.

We know that teaching the stage is Menopause can have a massive impact on our lives.

Brain fog, hot flushes, anxiety and mood swings are just some of the symptoms that we have to find a way through whilst many of us juggling life and responsibilities.

Menopause can massively impact on our life, work and relationships!

Knowing that you are not alone whilst understanding the facts, coping strategies and self management, together with meeting others and sharing experiences can give us the strength and resilience to manage this life changing experience.

Join us and feel empowered and in control with hints and tips , knowledge , coping strategies, life experiences and more in our fabulous setting. Relax in our reclining seats, make use of the time to unwind, learn and share .